Details Condition: BRAND NEW Format: Paperback ISBN: 9781509856152 Publisher: Bluebird (Pan Macmillan) Age Range: Adult Overview Veggie Lean in 15 is Joe Wicks' first vegetarian cookbook, bringing his signature 15-minute recipe formula to meat-free cooking. Packed with 100 flavour-driven dishes and exclusive Body Coach HIIT workouts, it's built for anyone wanting fast, healthy food and fitness in one book. Whether you're fully veggie, part-time plant-based, or simply cutting down on meat, this practical, no-fuss cookbook fits real, busy lives without sacrificing taste or nutrition. About the Book Following the phenomenal success of the original Lean in 15 series, Joe Wicks turns his attention to vegetarian and vegan-friendly cooking with the same core promise: great food, ready in a quarter of an hour. From Smoky Sweet Potato Chilli to indulgent 'Creamy' Butternut Pasta, the recipes span breakfasts, fast food, salads, soups, pasta and grain dishes, bakes, roasts, and sweet treats — all designed to be quick, satisfying, and nutritionally balanced for an active lifestyle. Many of the recipes are also fully vegan, making this a flexible choice for mixed households and anyone reducing their meat and dairy intake. Alongside the recipes, Joe includes his well-known HIIT (High Intensity Interval Training) home workouts, plus a bonus abs routine, so readers can pair smart eating with efficient exercise without needing a gym. There's also guidance on prepping ahead, so batch-cooking and make-ahead meals slot easily into a busy week. The book reflects Joe's broader philosophy that eating well and moving your body don't need to be complicated or time-consuming — just consistent. With over 3 million copies of his books sold in the UK and a huge, engaged social media following, Joe Wicks has built a reputation for turning healthy habits into something achievable and enjoyable for everyone, not just gym enthusiasts. 100 flavour-packed vegetarian recipes, many suitable for vegans Every recipe designed to be cooked in just 15 minutes Includes exclusive Body Coach HIIT workouts plus a bonus abs session Practical make-ahead and batch-prep ideas for busy schedules Written by Britain's best-known fitness and food personality Ideal gift for anyone starting a vegetarian or flexitarian lifestyle About the Author Joseph Trevor Wicks, widely known as The Body Coach, is a British fitness coach, television presenter, social media personality and best-selling author. Famous for his High Intensity Interval Training method and his lockdown-era 'PE With Joe' YouTube sessions watched by millions, Joe has built a career on making fitness and food simple, fast, and accessible. His Lean in 15 series has sold millions of copies worldwide, and all of his books have topped the UK non-fiction bestseller charts. Why You'll Love This Cookbook Perfect for anyone short on time but serious about eating well, Veggie Lean in 15 combines quick, delicious vegetarian recipes with Joe Wicks' trademark HIIT workouts — a genuine two-in-one guide to eating better and getting fitter, fast. Please Note: Cover design may vary slightly from the image shown; this listing is for the UK paperback edition with ISBN 9781509856152.